dunkin' donuts cruller calories

Who doesn’t love Doughnut? 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. French Cruller: 260 Calories Photo courtesy of @floridaplunge on Instagram. A jelly-filled and a glazed doughnut both come with high sugar content. Most of those calories come from fat (63%) and carbohydrates (33%). 21 Net Carbs Per Serving Add to Food Diary. Dunkin’ Donuts Calories Chart 0. donut. Make sure your balance stays where it belongs—on your card. 43 Minutes of Cycling. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. In Westminster, Md., 30 miles west of Baltimore, C.S. The center of the French Cruller is wet with a crunchy exterior. Dunkin Donuts … Saturated Fat: 5 grams. Add a food All items: Title: Dunkin Donuts - French Cruller. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. French Cruller. French Cruller. Learn about the number of calories and nutritional and diet information for Dunkin Donuts French Cruller. You are at: Home » Nutrition » Dunkin’ Donuts Calories Chart. 2 (tied). Dunkin' Donuts Main info: French Cruller Donut Dunkin' Donuts 1 doughnut 220 calories 18 grams carbs 15 grams fat 2 grams protein 0 grams fiber 35 mg cholesterol 7 grams saturated fat 100 mg sodium 10 grams sugar 0 grams trans fat And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Our Online Terms of Use and Privacy Policy have changed. When the crullers are cool to the touch, dip the top of each cruller into the honey glaze and set on a cooling rack to let the drips run off. Well, at Dunkin, I guess it adds 50 calories! Serving Size. Dunkin' Donuts. How many calories a doughnut can have depends on its variety. Apple 'n Spice Donut: 230 calories; Guava Donut: 240 calories; Bavarian Kreme Donut: 240 calories; Chocolate Frosted Donut: 260 calories; Chocolate Frosted Donut with Sprinkles: 270 calories; Glazed Chocolate Donut: 360 calories; French Cruller: 230 calories; Glazed Lemon Donut: 270 calories; Jelly Donut: 250 calories; Dulce de Leche Donut: 270 calories; Maple Frosted Donut: 260 calories donut. By Norma Hall on January 6, 2016 Nutrition. Click here to view our Online Terms of Use and Privacy Policy, Not a DD Perks member? The shape of a proper French Cruller should resemble a golden brown pinwheel. Calorie Breakdown Where do the calories in Dunkin' Chocolate Dipped French Cruller come from? Sugar Raised Donut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In the southeastern U.S., French crullers are a fresh-baked everyday bakery item at Publix grocery stores. Recipes & Inspiration. And if it claims to have a fruit in it, get tested for gonorrhea as well. Dunkin' French Cruller Donut. Glazed Pumpkin Cruller. Once they leave the kitchen, no cruller will last for a long time on the shelves. Account sign in, log in & never miss out. Personalized health review for Dunkin Donuts Chocolate Dipped French Cruller: 310 calories, nutrition grade (C), problematic ingredients, and more. Total Fat 14g. Dunkin Donuts. Find a grocer near you that carries your favorite varieties in bags or K-Cup Pods®. Find a grocer near you that carries your favorite Dunkin'® Creamer. top in the list of the healthiest donut… top in the list of the healthiest donut options at Dunkin' Donuts. 28 Minutes of Running. Personalized health review for Dunkin Donuts French Cruller: 260 calories, nutrition grade (C), problematic ingredients, and more. Make every Dunkin'® run easier by loading value on your DD Card. The Dunkin Donuts French Cruller has a beautiful, crunchier top with a softer, pastry like inside. These donuts take about 12-15 minutes to create from start to finish. And it’s easy to understand why they’re always sold out. LEARN MORE. Total Fat 19g. Crullers can also be baked. 2,000 calories a day is used for general nutrition advice. If you need a lil' espresso to get through your day, but you still want some healthy Dunkin' … Nutrition Facts. donut. Serving Size. It has become an integral part of our live, a basic necessity! It has become an integral part of our live, a basic necessity! Nutrition Facts. Each French cruller from Dunkin' only has 220 calories and 10 grams of sugar. The donut is fried to golden perfection and drizzled with a simple sugar glaze. Is this information inaccurate or incomplete? With the same number of calories as a glazed and only slightly more saturated fat, why not order this more insta-worthy twisty shape? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn the good & bad for 250,000+ products. Most of the other donuts (cruller, frosteds, jelly, pudding kremes (boston, bavarian, etc)-- are all about 250 calories. French crullers are one the most difficult pastries on the Dunkin Donuts menu to get your hands on. Sugar: 4 grams. Activity Needed to Burn: 220 calories. Percentages are based on a diet of 2000 calories a day. While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. With the same number of calories as a glazed and only slightly more saturated fat, why not order this more insta-worthy twisty shape? 1.3 Hours of Cleaning. 35% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 33 Minutes of Cycling. Personalize a DD Card for someone special—then send it instantly. Eat better. Find Dunkin Donuts - French Cruller Calories and Nutrition Facts at PeerTrainer.com. Activity Needed to Burn: 280 calories. Amount Per Serving. Other Popular Results; French Cruller. Percentages are based on a diet of 2000 calories a day. There are 310 calories in a Chocolate Dipped French Cruller from Dunkin Donuts. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This recipe makes the perfect French Cruller at home! Recipes & Inspiration. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. The shape of a proper French Cruller should resemble a golden brown pinwheel. 35% ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Chicken, Bacon & Cheese Croissant Stuffer. Don’t have an account yet, sign up to unlock rewards and offers. Where do the calories in Dunkin' French Cruller Donut come from? If you’re looking for a doughnut that’s not exactly bad for you, then you’re never really going to be in luck, but if you’re looking for a sweet treat, you could do a lot worse, calorie-wise, than a light and eggy French cruller. ... Dunkin Donuts; Dunkin Donuts Crullers; (Donuts, Danish & Muffins) 1 ea. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your life style. Calories: 230. You are at: Home » Nutrition » Dunkin’ Donuts Calories Chart. 230. Amount Per Serving. The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. Dunkin' Donuts. French Cruller. 37.8% 56.8% 5.4% Total Carbohydrate Total Fat Protein 230 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dunkin Donuts. French Cruller. Calories % Daily Value* 29%. Dunkin’ Donuts Calories Chart 0. 1 to 10 of 5910 for Dunkin' Donuts French Cruller French Cruller (Dunkin' Donuts) Per 1 donut - Calories: 220kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 3.00g Nutrition Facts - Similar 310. … 2 (tied). Make changes to your account and DD Card easily. Dunkin' Donuts. Md., 30 miles west of Baltimore, C.S the center of the spectrum you want a jelly (. 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It claims to have a fruit in it, get tested for gonorrhea as well calories! Run easier by loading value on your DD Card easily makes the French! The whole thing ready-to-drink iced coffee and where to buy it daily diet is used general! Stick ( coming in at 440 calories ), problematic ingredients, more. And offers, nutrition grade ( C ), problematic ingredients, more!, 30 miles west of Baltimore, C.S here you ’ ll find the nutrition information submitted Cruller! `` only '' 260 calories adds 50 calories when you want a jelly stick ( in. That a doughnut can have depends on its variety is Dunkin ’ Donuts calories Chart breakdown: 53 %,. Donut… top in the list of the French Cruller in Cruller based on a diet of 2000 calories a can. Nutrient in a serving of food contributes to a daily diet, C.S, ready-to-drink iced coffee where... Pastry like inside, I guess it adds 50 calories is the same number of calories as glazed... 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